Dance Fitness: Training Outside of Class

Dance Fitness: Training Outside of Class

by | Oct 19, 2017 | Dance Education

Dance Fitness: Training Outside of Class Dancing is a tremendous way to get and stay in shape. It is an effective cardio workout that incorporates strength and conditioning, and when done regularly, can yield impressive results. For most however, dancing is more than...
Tips for New Dancers

Tips for New Dancers

by | Sep 18, 2017 | Dance Education

Tips for New Dancers So, you’ve been wanting to try a dance class for a long time now. You have the style of dance you want to learn in mind, you have the motivation to take on the vigorous work dancing requires, and you can feel the rhythm already pulsing through...
Dancing and Happiness

Dancing and Happiness

by | Jul 25, 2017 | Dance Education

Dancing and Happiness There is something about dancing that brings joy. It’s a great way to express yourself, it can be incredibly fun, and it is a great physical workout. When you think about the music you listen to, even if you’re not into the song, you might catch...